Wednesday to Saturday
Wednesday
- 10h15 Quinta Ecosophia
- 16h30 Outpost Casa Arribas
Thursday
- 9h Outpost Casa Arribas
Friday
- 9h Quinta Ecosophia
Saturday
- 9h30 Outpost Casa Arribas
Mysore unlimited
´Mysore Style´ is a traditional way of learning Ashtanga yoga originated in the city of Mysore, India. The students learn under guidance of a teacher step by step a sequence of yoga postures and will become gradually independent. This way of teaching is very specific, because the student receives individualised attention and will practice in their own space and time.
Why (do we call it) Unlimited
Mysore style is mostly practiced with the sequences of Ashtanga Yoga designed by Sri. K Pattabhi Jois, unlimited is our way of saying that we don’t limit ourselves. Although we use the sequences of Ashtanga Yoga as a foundation, we include many other forms of movement and posture, breath and meditation techniques in order to suit the needs of the individual student.
This way of practicing is very popular among students who want to memorise, develop and deepen their knowledge of Yoga. We advise all our students to take at least one Mysore Unlimited class a week.
´Mysore Style´ is a traditional way of learning Ashtanga yoga originated in the city of Mysore, India. The students learn under guidance of a teacher step by step a sequence of yoga postures and will become gradually independent. This way of teaching is very specific, because the student receives individualised attention and will practice in their own space and time.
Why (do we call it) Unlimited
Mysore style is mostly practiced with the sequences of Ashtanga Yoga designed by Sri. K Pattabhi Jois, unlimited is our way of saying that we don’t limit ourselves. Although we use the sequences of Ashtanga Yoga as a foundation, we include many other forms of movement and posture, breath and meditation techniques in order to suit the needs of the individual student.
This way of practicing is very popular among students who want to memorise, develop and deepen their knowledge of Yoga. We advise all our students to take at least one Mysore Unlimited class a week.
